How to

If you are a woman of color who would like assistance seeking mental health therapy, please click below to submit an interest form. 

Please note:  The Spel~Well 100 Program Enrollment will be offered twice within a 12 month period. Upon submitting a completed interest form, you can expect to receive a follow-up email. If the enrollment period is closed when you visit, please make sure your email is included in the form and we will notify you when the next enrollment period reopens.

If you are in a life-threatening emergency, please do not utilize this site in crisis. The following options are provided for crisis intervention.

Emergency 911

Crisis Text Line - Text NAMI to 741-741

The 988 Suicide & Crisis Lifeline-Dial or text 988 if you or someone you know is having thoughts of suicide or experiencing a mental health crisis.

National Suicide Prevention Lifeline-Call 8255 now

National Domestic Violence Hotline-Call 800-799-Safe (7233)

National Sexual Assault Hotline-Call 800-656-Hope (4673)

DISCLAIMER

Spel-Well, LLC and The Spel-Well Foundation, Inc. is not licensed to provide diagnostic or medical treatment. We encourage you to consult with the expertise of professionals before implementing any recommendations.